Senior Truth Series

Staying Put: Hear from Your Peers Who Are Making It Happen!
2026-01-13 10:30 - 12:00 (America/Chicago) | Lenexa Old Town Activity Center, 9301 Pflumm Rd, Lenexa, KS, 66215, United States
Time & Location
Jan 13, 2026, 10:30 AM – 12:00 PM
Lenexa Old Town Activity Center, 9301 Pflumm Rd, Lenexa, KS 66215, USA
About the event
What does it really take to age in place successfully? This Senior Truth Series seminar features peers who are living at home and using a combination of services to make it work, including home upkeep, in-home care, and day programs for additional support. They’ll share what’s helped, what they’ve learned, and what they wish they’d known sooner.
You’ll also meet our trusted Education Partners who provide the services and resources that help older adults and their families stay safely and comfortably at home longer.
Cost: Free — open to all
Stay empowered. Stay informed. Stay safe.

Pain Management and Alternative Therapies
2025-12-10 10:00 - 11:30 | Lenexa Old Town Activity Center, 9301 Pflumm Rd, Lenexa, KS, 66215, United States
Time & Location
Dec 10, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
Join us as we explore some of the causes of pain as we age and more importantly various potential solutions for living a pain-reduced life. Expert speakers will delve into senior-specific challenges and unveil alternative therapies designed to enhance well-being.
Discover holistic approaches, integrative techniques, nutrition and gentle exercises tailored to the unique needs of our bodies as we age.
By empowering ourselves with knowledge that goes beyond conventional methods, we can begin to embrace personalized plans that celebrate our vitality.

Technology, Life Hacks & Avoiding Scams
2025-11-19 10:00 - 11:30 | Lenexa Old Town Activity Center, 9301 Pflumm Rd, Lenexa, KS, 66215, United States
Time & Location
Nov 19, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
Technology changes fast — and it can empower us or expose us. Join us for a practical and engaging conversation on staying safe, confident, and connected in the digital world. We’ll explore helpful technology tools, where to learn new tech skills, tips to simplify daily life, and ways to protect yourself from fraud — online, by phone, and in person.
Panelists

Officer Bill Koehn – Overland Park Police Department Latest scams, fraud prevention, online and phone safety, and AI-related risks
Christina Wilkins – Advocates for Seniors Protecting finances and personal information, spotting predatory behavior, and knowing who to trust
Frank Mundt – SenComKC Practical tech tips, everyday tools that make life easier, and where older adults can learn technology in a supportive environment

What You’ll Learn

Simple tech tools that make everyday life easier
Where to get trusted, friendly tech assistance
How to protect bank and personal accounts
What seniors should know about AI & fraud tactics
Common scams + warning signs to watch for
Confidence-building tips for using technology safely

Cost: Free — open to all
Stay empowered. Stay informed. Stay safe.

Navigating Memory Loss Together (Lenexa Location)
2025-10-30 10:00 - 11:30
Time & Location
Oct 30, 2025, 10:00 AM – 11:30 AM
Lenexa Old Town Activity Center, 9301 Pflumm Rd, Lenexa, KS 66215
About the event
Please note this seminar is at the Lenexa Location!
Join us for a compassionate and insightful discussion on navigating memory loss—together. This Senior Truth Series seminar will explore the broad spectrum of dementia, including Alzheimer’s disease, and provide valuable guidance for caregivers, family members, and friends.
Our Expert Panelists Valerie Johnson -Alzheimer’s Association Heart of America Chapter Lisa Elliott – Prairie Elder Care Ruth Cowles – Caregiver, author, and educator Angela Rushing – Angelicare at Home
Our expert panelists bring a wealth of experience in all levels of caregiving. Together, they’ll share how to recognize early signs, support loved ones through diagnosis, manage the emotional journey, and connect to vital community resources.
This well-rounded conversation will cover personal caregiving stories, medical insights, and innovative approaches to supporting both the individual experiencing memory loss and their care partners. Whether you’re caring for someone now or preparing for the future, this seminar offers understanding, encouragement, and practical tools for your journey.
✅ Free to attend – bring a friend and join the conversation!
✨ Come curious, leave encouraged—with practical ideas you can use tomorrow. Perfect for older adults, adult children, and lifelong learners. Our goal is to Educate, Empower, Equip.

Hard Conversations & Family Dynamics: Building Bridges
2025-10-22 10:00 - 11:30
Time & Location
Oct 22, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
As we grow older, family relationships can take on new complexities, making open and honest communication more important than ever.
This seminar is designed specifically for seniors who want to navigate sensitive topics with loved ones—whether it’s discussing health concerns, future planning, or resolving misunderstandings. Attendees will learn how to approach these conversations with empathy, clarity, and confidence to foster stronger family connections.
Some of the discussion points will include:

The importance of communication in later life: Why addressing unresolved issues and planning for the future matters.
Recognizing emotional barriers: Understanding how past experiences and generational differences impact conversations.
Approaching delicate topics such as caregiving, financial planning, health, independence and even death

Whether it’s addressing sensitive issues with children, grandchildren, or other family members, this seminar will empower seniors to share their thoughts and needs while maintaining harmony within their families.
Join us for this engaging seminar and discover how effective communication can strengthen bonds and bring peace of mind for you and your loved ones.

Santa Marta Retirement Community - Group Tour & Complimentary Lunch
2025-09-26 11:00 - 13:00
Time & Location
Sep 26, 2025, 11:00 AM – 1:00 PM
Santa Marta, 13800 W 116th St, Olathe, KS 66062
About the event
Curious About Touring Santa Marta? Join The Senior Truth Series for a Casual, Stress-Free Tour.
Have you ever wanted to see what Santa Marta is all about, but didn’t want the pressure of a sales appointment? Here’s your chance!
Join us on Friday, September 26th at 11:00 a.m. for a relaxed group tour with friends from the Senior Truth Series. We’ll explore the community together, see what makes Santa Marta special, and then enjoy a delicious lunch.
No pressure, no sales pitch — just a fun way to experience the community and ask questions at your own pace.
Please RSVP so we can give Santa Marta an accurate lunch count.
Attendees are responsible for their own transportation to and from the community.

Medicare Changes for 2026
2025-09-24 10:00 - 11:30
Time & Location
Sep 24, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
Join us for an informative seminar on the upcoming changes to Medicare in 2026. Learn how these updates may impact your healthcare coverage, costs, and benefits. Our expert presenter will break down the changes in clear, easy-to-understand terms and answer your questions.
What changes are there to my premiums and deductibles?
Are there new covered services or changes to existing coverage?
How do changes affect my prescription drug plan (Part D)?
Can I keep my current doctors and providers?
What new rules or penalties might affect me?
Don’t miss this opportunity to stay informed and plan ahead!

The Welstone at Mission Crossing - Group Tour & Complimentary Dinner
2025-09-12 15:00 - 17:00
Time & Location
Sep 12, 2025, 3:00 PM – 5:00 PM
The Welstone at Mission Crossing, 6050 Broadmoor St, Mission, KS 66202, USA
About the event
Special Group Tour at The Welstone at Mission Crossing
Join us on Friday, September 12th at 3pm for an exclusive group tour of The Welstone at Mission Crossing in Mission, KS.
Attendees will enjoy a guided tour of the community, access to their lively Happy Hour, and a delicious meal to enjoy onsite or take home.
This is a great opportunity to experience the welcoming atmosphere and see what life at The Welstone is all about!
All attendees will provide their own transportation to and from the The Welstone.

Mindful Living: Staying Sharp & Strong at Any Age (Lenexa Location)
2025-09-09 10:00 - 11:30
Time & Location
Sep 09, 2025, 10:00 AM – 11:30 AM
Lenexa Old Town Activity Center, 9301 Pflumm Rd, Lenexa, KS 66215, USA
About the event
Please note this seminar is at the Lenexa Location!
Mindful Living: Staying Sharp & Strong at Any Age
Looking for practical ways to keep your mind sharp, your body strong, and your mood steady as life changes? Join us for a lively, down-to-earth conversation with local experts who will share simple, science-based strategies you can start using right away.
Featuring:

Carrie Blubaugh, Act Your Age Improv — brain-boosting play, social connection, and the power of laughter.
Craig Lee, iMove Physical Therapy — safe strength, balance, and mobility you can build at any age.
Emily Jeffrey, Care Manager, AgeWise Advocacy & Consulting — everyday tools for emotional well-being.

You’ll Learn:

Easy habits to support brain health and memory
Simple moves for strength, balance, and fall prevention
Mindset tips to reduce stress and feel more resilient

Come curious, leave encouraged—with practical ideas you can use tomorrow. Perfect for older adults, adult children, and lifelong learners. Our goal is to Educate, Empower, Equip.

Senior Community Living: Get the Inside Scoop
2025-08-27 10:00 - 11:30
Time & Location
Aug 27, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
Are you considering moving to retirement communities? The decision about which community is the best fit isn’t always easy to make.
With so many to choose from – all of them having different amenities and pricing structures – how does one know which one is right for them?
This seminar dives deep into the costs associated with senior living communities, memory care, and nursing care—without any sugarcoating or sales pitches.
What You’ll Learn:
The real expenses for independent living, assisted living, and long-term care.
What’s covered by Medicare, Medicaid, Veterans benefits, and long-term care insurance (as it relates to residential living options).
The importance of Medicaid planning for longterm care needs—and how it works.

August 2025: Senior Living Communities - Get the Inside Scoop
2025-08-01 08:00 - 17:00
Senior Living Communities – Get the Inside Scoop
This month’s Senior Truth Series gave attendees a true insider’s view of senior community living — from the types of communities available to how to plan financially and emotionally for a successful transition. With over 50 participants in the room, our discussion was full of valuable questions and lively conversation.
Our panel of experts — Heather McCoy (Santa Marta), Mariah Snyder-Pendlay (The Wellstone), and Amy Gonzales (senior placement specialist) — shared candid advice and practical tips for seniors and families considering a move.
About the Panel
Julie Spaulding – Host & Moderator Julie is a real estate professional and Certified Senior Housing Specialist who specializes in helping older adults with downsizing, rightsizing, and navigating the transition to senior living. As the founder and moderator of the Senior Truth Series, she is passionate about providing seniors and their families with education and resources to make informed decisions.
Heather McCoy – Santa Marta Senior Living Community Heather represents Santa Marta, a Life Plan Community in Olathe, KS. She brings expertise on the continuum of care available within a CCRC and helps families understand how to plan for future needs while enjoying an engaging, maintenance-free lifestyle.
Mariah Snyder-Pendlay – The Wellstone As the Senior Lifestyle Coordinator at The Wellstone, Mariah works directly with residents and families, ensuring smooth transitions into the community. She shared insight into community culture, activities, and what makes a senior living community feel like home.
Amy Gonzales – Paths Law Placement Specialist Amy helps seniors and their families navigate the many options for senior living. She assists with community selection, tours, and matching personal needs and budgets with the best fit, making the process less stressful and more informed.
Why Early Planning Matters
One of the biggest takeaways was that planning early is essential. Waiting until a crisis forces a move can limit choices and create unnecessary stress. Touring communities, joining waitlists, and even trying “Be Our Guest” programs can make the process smoother and give families more control.
“Start early — plan before a crisis. The best time to explore senior living options is before you need them, so you can choose a community that truly feels like home.”
Understanding Your Options
We covered the full spectrum of senior living options:

Independent Living for those ready to downsize and enjoy social connection without home maintenance
Assisted Living for those who need extra support with daily tasks
Memory Care for specialized dementia care
Skilled Nursing for round-the-clock medical attention

Life Plan Communities (CCRCs) combine all these options on one campus, making it easier to “age in place” as care needs change.
“The right time to plan is before you have to. Early research gives you more choices and less stress.”
Costs and Financial Clarity
Our panelists emphasized the importance of financial transparency — understanding what entrance fees, monthly costs, and refund policies really include. Comparing these expenses with the cost of maintaining a private home often reveals surprising affordability and peace of mind.
Questions to Ask on Tours
Participants were encouraged to look beyond the brochures and ask about:

Staff longevity and turnover
Resident engagement and community culture
Emergency response times and safety protocols
Transportation, pet policies, and included services

The Role of Professional Support
Placement specialists, move managers, and elder law professionals can help guide families through the decision-making process, making it less overwhelming. These resources streamline everything from touring communities to selling a home and coordinating the move.
Social Connection and Quality of Life
One of the most encouraging messages was that senior living communities are vibrant, engaging places — with activities, clubs, and social events that combat loneliness and foster purpose. Many residents report better mood, increased activity, and new friendships after moving.
“Senior living isn’t just a move — it’s a lifestyle upgrade. Planning ahead helps you make it on your own terms.”
Key Takeaway
There’s no one-size-fits-all solution. The right choice depends on lifestyle, health needs, finances, and personal preferences. By exploring options early, seniors and families can choose a community that truly feels like home — before a crisis forces a rushed decision.
Watch the Replay
🎥 Catch the full seminar here: Watch on YouTube

Visit www.SeniorTruthSeries.com for upcoming topics, dates, and past replays.

Downsizing, Rightsizing and Simplifying
2025-07-23 10:00 - 11:30
Time & Location
Jul 23, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
The most commonly used word to describe the downsizing process is “overwhelm.” In fact, many people find themselves paralyzed by even the idea of moving to a smaller or more manageable space.
The good news is that there are people, strategies, and services that can make the downsizing process much simpler and far more manageable!
Here are just a few of the questions we answer at this month’s seminar:

Where do I begin?
Should I sell my house or move first?
What do I do with all the extra “stuff”?
Who is available to help and how much will it cost?
How long should it take to go through my things before moving?
What is the value of household items?
What will my home sell for and how long will it take?
What are the costs associated with moving?

If you are considering a move today, a year from now, or anytime in your future, this seminar is designed to help remove the overwhelm and inspire you to take action – even if it’s just a small action!

July 2025: Downsizing, Rightsizing & Simplifying
2025-07-01 08:00 - 17:00
Downsizing, Rightsizing, and Simplifying
Letting go of “stuff” can be emotional—but it can also be freeing. In this Senior Truth Series seminar, we explored the real-life process of downsizing and simplifying your home, especially when planning a move. Whether you’re making a change now or simply preparing for the future, it’s never too early to start asking: Do I really want to take this with me?
Hosted by Julie Spaulding, this seminar features insights from Cooper Rowe with New Leaf Move Management and Maija Diethelm, professional organizer and creator of The Maija Method and Julie Spaulding, a Downsizing Coach and Real Estate Specialist. Together, they shared smart strategies, heartfelt stories, and a little humor to help people of all ages feel empowered to take the next step.
If you’ve ever looked at your basement, garage, or attic and thought “Where do I even start?”—this one’s for you.
🔑 In this video, you’ll learn:

How to begin the downsizing process without feeling overwhelmed
Why rightsizing might be a better mindset than downsizing
The top 3 questions to ask when sorting your belongings
What a move manager actually does—and how they can save you time, money, and stress
How to handle keepsakes and family heirlooms with less guilt
Where to donate, sell, or recycle items you no longer need

📣 Expert Panelists

Cooper Rowe, New Leaf Move Management. A certified move manager, Cooper works closely with older adults and their families to make transitions smooth and respectful. From sorting and packing to setting up the new home, he explains how his team removes stress from the moving equation.
Maija Diethelm, Professional Organizer. Maija brings her unique “Maija Method” to organizing—one that combines coaching, encouragement, and structure to help clients simplify their lives. She offers clear tips on when to let go, how to reframe guilt, and why living with less can feel like so much more.
Julie Spaulding, Downsizing Coach & Real Estate Expert. In addition to hosting the Senior Truth Series, Julie shares real estate insights and practical advice from her years of helping older adults rightsize their homes. Her “10-Steps to Downsizing” worksheet is a great starting point for anyone considering their next move.

✨ Highlights & Insights
💡 Downsizing is Personal and Emotional Letting go isn’t just about clutter—it’s about memories, identity, and honoring your past while preparing for your future. The panelists encouraged attendees to take it slow, celebrate small wins, and ask for help when needed.
🧹 Organizing Improves Safety and Peace of Mind From clearing paths to reduce fall risks to rethinking how items are stored, Maija reminded us that organizing isn’t about perfection—it’s about living more safely and comfortably in your space.
📦 Move Management Offers More Than Moving Cooper shared stories of clients who were amazed at how much smoother a transition can be when someone else handles the details—from sorting to packing to coordinating estate sales or donations.
🕰️ Early Planning = Less Stress The recommendation to start 6–12 months before a potential move allows for thoughtful decision-making instead of panic purging. It also gives time to involve family, explore options, and emotionally process the change.
📽️ Memory Preservation Can Be Digital Not everything has to be kept in its original form. The Johnson County Memory Lab allows people to convert boxes of memories into digital archives—keeping the meaning without the clutter.
🧰 Helpful Tools & Local Resources
Attendees received handouts that included:

A Step-by-Step Downsizing Plan
The “Stay or Move” Self-Assessment Tool
A Kansas City Resource Guide listing donation centers, senior-friendly handyman services, shredding events, recycling options, and more

Want copies? Request the handouts here or reach out to Julie directly.
💬 “You don’t have to do it all at once. But you do need to start.” — Maija Diethelm

📺 Watch the full seminar on YouTube: Downsizing, Rightsizing, and Simplifying | Senior Truth Series
Visit www.SeniorTruthSeries.com for upcoming topics, dates, and past replays.

Planning Ahead: Housing, Advocacy & Financial Tools
2025-06-25 10:00 - 11:30
Time & Location
Jun 25, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
Your home is more than where you live—it’s one of your greatest financial tools.
Planning for the future isn’t just about finances—it’s about peace of mind, independence, and knowing your options. Whether you’re looking to stay in your home, explore how your home equity can work for you, or simply understand the support systems available to you or a loved one, this seminar brings together practical tools and real-life guidance.
Join our panel of professionals as we explore:

Ways to access the equity in your home to support your retirement goals
Advocacy resources and guidance for navigating home care decisions
Actionable steps to make confident, informed decisions for the years ahead

This seminar is ideal for older adults, adult children, and anyone looking to prepare for a strong, secure future at home.

June 2025: Unlocking Home Equity & Support Systems for Aging in Place
2025-06-01 08:00 - 17:00
Unlocking Home Equity & Support Systems for Aging in Place
Wondering how to stay in your home longer—safely, comfortably, and financially secure? In this June Senior Truth Series seminar, we explore how your home can be one of your most powerful financial tools. Experts in mortgage lending, elder law, senior advocacy, and real estate share practical strategies to help you or your loved ones age in place with confidence.
Whether you’re trying to understand reverse mortgages, looking for trusted professionals to support your aging journey, or needing guidance on estate planning and caregiving resources, this discussion is packed with value. You’ll walk away feeling more prepared, more empowered, and more connected.
This conversation was real, refreshing, and full of expert insight. If you’re thinking about what the future might look like—whether for you or someone you love—this is a must-watch session.
🔑 In this video, you’ll learn:

The differences between cash-out refinancing, HELOCs, and reverse mortgages
Why reverse mortgages are safer than many people realize
How to decide if aging in place is right for you
The role of senior advocates when family isn’t nearby
When home repairs are worth the investment
How to avoid predatory financial and healthcare practices
Why estate planning is essential (and where to start)
Where to find trusted help for caregiving and placement options

📣 Expert Panelists

Lee Smith with Fairway Mortgage is a reverse mortgage specialist who helps seniors understand and access their home equity as a financial resource. His clear explanations and myth-busting approach help older adults make informed, confident decisions about aging in place.
Christina Wilkins is the COO of Advocates for Seniors, where she and her team serve as professional healthcare and financial advocates for older adults. She provides trusted support when family isn’t nearby, helping seniors navigate decisions with dignity and security.

💡 Key Takeaways:
🏡 Home Equity as a Financial Resource Your home isn’t just where you live—it may also be your greatest asset. Learn how options like reverse mortgages, HELOCs, and refinancing can help fund your retirement or care needs while allowing you to stay put.
🛡️ Reverse Mortgages Demystified Still unsure about reverse mortgages? Get clarity around common misconceptions. These loans are federally insured, require no monthly payments, and ensure you never owe more than your home’s value.
👩‍⚖️ Professional Advocacy: A “Family” When You Need One If your loved ones are far away, professionals like those at Advocates for Seniors can step in to help manage medical decisions, finances, and more—offering peace of mind for everyone involved.
📜 Estate Planning Isn’t Just for the Wealthy Having a power of attorney, a will, and a clear estate plan protects your wishes and eases future transitions for your family. Start planning today, even if you think it’s “too early.”
🚫 Avoiding Scams and Misinformation Seniors are often targets for scams. This seminar covers what to watch for, how to verify professionals, and how to build a network of trusted advisors.
🤝 Caregiving & Placement Resources From in-home care to assisted living placement specialists, there are more options than ever for finding the right support—tailored to your preferences, budget, and lifestyle.
📺 Watch the full seminar on YouTube: Unlocking Home Equity & Support Systems for Aging in Place
Visit www.SeniorTruthSeries.com for upcoming topics, dates, and past replays.
📅 Next Seminar: July 23, 2025 – Downsizing, Rightsizing & Simplifying

Support at Home: Navigating Your Options
2025-05-21 10:00 - 11:30
Time & Location
May 21, 2025, 10:00 AM – 11:30 AM
Overland Park, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
Support at Home: Navigating Your Options
We all hope for the best when it comes to our health and independence, but the truth is, if we live long enough, most of us will need help in some form.
Whether it’s recovering from an illness, managing chronic conditions, or just needing a hand with day-to-day tasks, understanding your options for in-home support before you need them is key to making confident decisions later.
Are you prepared? Have you taken steps to equip yourself and your residence for the long haul?
Our expert panelists will share with you some of the most effective strategies and resources available for living safely and independently in your home as you get older.
Learn about precautions you can take to ensure that YOU remain in control of your lifestyle choices and decisions.
This month’s seminar includes how to make your home more accessible with easy home modifications, how to find reliable in-home care providers, both medical and non-medical, and more.

May 2025: Support at Home: Navigating Your Options
2025-05-01 08:00 - 17:00
Support at Home: Navigating Your Options
Looking to age in place safely and confidently? In this Senior Truth Series seminar, we explore practical ways to get support at home—from home modifications and in-home care to fall prevention and post-surgery recovery tips.
Hosted by Julie Spaulding, this engaging discussion features experts from Senior Helpers, Connect Home Management, and Bath Innovations. Whether you’re planning for yourself or helping a loved one, you’ll gain valuable insights into how to stay independent, secure, and comfortable in your own home.
🔑 In this video, you’ll learn:

The difference between home health vs. in-home care
Easy home modifications to prevent falls
When and how to ask for help
How to prepare for post-surgery recovery at home
The emotional impact of aging alone—and how to stay socially connected

Meet the Panel

Kathi Spray, Senior Helpers in Overland Park
Dave Jolicoeur, Connect Home Management
Gary Mehalic, Bath Innovations Walk-in Bathtubs

Host & Moderator: Julie Spaulding, Downsizing Coach, Real Estate Specialist
Fall prevention starts with smart home modifications.
Falls are one of the most common and dangerous risks older adults face, especially in the bathroom. Gary Mehalic from Bath Innovations highlighted that approximately 80% of serious falls occur in bathrooms, often while stepping in or out of a traditional tub or shower. Panelists emphasized the importance of simple, effective home modifications—like installing grab bars, using handheld showerheads, and removing slippery rugs or suction-cup accessories that can fail under pressure. Lighting also matters, especially at night, when visibility is low. These preventative steps can make the difference between a safe recovery and a serious injury. As Julie shared, her own mother-in-law fell and broke her hip just days after returning home from the hospital—not due to clutter or poor lighting, but due to a combination of multiple medications causing dizziness. It’s a reminder that fall prevention must include both the physical environment and health-related risks.
In-home services range from non-medical caregiving to skilled home health.
Understanding the spectrum of in-home services can be confusing, especially when the terms sound so similar. Kathi Spray from Senior Helpers broke down the difference between home health (medical support like wound care, physical therapy, or medication management, typically covered by insurance and prescribed by a doctor) and in-home care (non-medical help such as bathing, dressing, meal prep, and transportation, often private pay). Dave Jolicoeur of Connect Home Management shared how his company fills the gap by helping with upkeep, repairs, and organizing projects, using skilled workers who are often recent retirees. These services are crucial when the everyday responsibilities of home maintenance become overwhelming. The takeaway? There’s help for every kind of need—you just have to know what to ask for.
It’s okay to ask for help—and critical to find the right support.
Many older adults resist asking for help, either out of pride or a desire to remain independent. But as the panelists emphasized, bringing in support doesn’t mean giving up control—it’s about preserving it. Kathi shared how some clients don’t want their adult children helping with personal care, saying “it feels weird.” That’s where trusted professionals come in, offering dignity, privacy, and expertise. She even suggested ways to set boundaries, like having a caregiver stay in another room and only come in when called. Dave reminded attendees that neighbors and friends often want to help, but older adults feel like a burden and stop asking. The truth is, asking for help is a strength—and it often brings everyone peace of mind.
Safety and comfort can go hand-in-hand, even with temporary needs.
Needing help doesn’t always mean you need it forever. After a surgery or hospital stay, having short-term support can dramatically reduce the risk of complications or readmission. Julie recounted her mother-in-law’s experience after returning home with nine new medications and no supervision, resulting in a fall and broken hip. Kathi and the panel discussed how temporary services—like part-time caregivers, rented mobility aids, or short-term home health visits—can bridge those vulnerable times. You can customize the level of support to meet your specific needs without giving up your privacy or routine. Temporary help isn’t a sign of failure—it’s part of a thoughtful plan to maintain independence longer.
Social connection matters just as much as physical care.
One of the most important but often overlooked aspects of staying at home is staying connected. Isolation can take a toll on emotional health just as significantly as a fall or illness impacts the body. Julie noted that while remaining in your own home can be empowering, it can also be lonely—especially for those who are no longer driving or have limited mobility. Johnson County and KC Shepherd’s Center were highlighted as great local resources that offer social programs and support groups. The group also discussed the value of simple check-ins and telephone reassurance programs. Staying in your home shouldn’t mean staying alone, and building a network of support is just as essential as installing a grab bar.
Staying in your home as you age isn’t just about where you live—it’s about how you live. With the right support, thoughtful planning, and a willingness to adapt, it’s entirely possible to remain safe, comfortable, and connected. Whether it’s installing a grab bar, bringing in short-term help after surgery, or simply having someone check in regularly, there are more resources than ever to support your goals. The message from our panelists was clear: you don’t have to do this alone, and you don’t have to wait for a crisis to take action. Start the conversation, build your plan, and know that help is available when you need it.
🧠 Visit our website for more events and resources: www.seniortruthseries.com
💬 Have questions or want to connect with a speaker? Drop a comment below or email juliespauldingkc@gmail.com

Passing it On: Smart Strategies for Your Legacy
2025-04-23 10:00 - 11:30
Time & Location
Apr 23, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
📝 Your legacy matters. Let’s make a plan. Don’t leave your loved ones guessing. In this free seminar, you’ll learn how to transfer your assets efficiently, avoid probate, and ensure your will and beneficiary documents are up to date. Our expert panel includes estate planning attorneys and a financial advisor who will guide you through smart strategies for passing on wealth, businesses, and even your digital assets.

The Aging Brain
2025-03-26 10:00 - 11:30
Time & Location
Mar 26, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
As we age, changes in memory and cognition can raise concerns for ourselves and our loved ones. Understanding the difference between normal aging, dementia, and neurodegenerative diseases is key to navigating brain health with confidence. Join our expert panelists—Michelle Shepherd from the Parkinson’s Foundation, Michelle Garrard from the Alzheimer’s Association, and Kelly Loeb from the KU Alzheimer’s Disease Research Center—as they share the latest research, warning signs, prevention strategies, and available resources for those affected by cognitive decline. Whether you’re looking for answers, support, or proactive steps to maintain brain health, this seminar will provide valuable insights and practical guidance.

Emergency Preparation & Calling 911
2025-02-26 10:00 - 11:30
Time & Location
Feb 26, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
This seminar offers critical insights to help seniors, and their families take proactive steps to prevent emergencies at home, prepare for unexpected situations, and understand when and how to seek emergency assistance
Our expert panelists will guide attendees through the essentials of emergency readiness, ensuring that everyone feels informed, equipped, and empowered to handle potential crises confidently.
Topics that will be covered include:

Preventing Home Emergencies
Being Prepared for Emergencies
Knowing When to Call 911
Communicating with Dispatchers
Staying Calm and Prepared While Waiting for Help
Expectations for Emergency Response

By focusing on prevention, preparation, and effective response, this seminar equips seniors and their families with the knowledge and confidence to face emergencies with clarity. Join us to learn these valuable life-saving skills and create a safer home environment for yourself and loved ones.

Longevity: Stage Versus Age
2025-01-22 10:00 - 11:30
Time & Location
Jan 22, 2025, 10:00 AM – 11:30 AM
Tomahawk Ridge Community Center, 11902 Lowell Ave, Overland Park, KS 66213, USA
About the event
Join us for our first seminar of the second season,
“Longevity: Stage versus Age.”
In a world where age often defines one’s abilities and limitations, this seminar challenges these stereotypes and encourages attendees to embrace the full spectrum of our life’s journey.
We’ll explore the concept that life is often lived in 5 quarters(yes, we said 5 quarters) and unfolds through 18 (or more)different stages. Many of us will have extra time that we didn’tplan for and this “extra” can sometimes challenge conventional thinking about who we are, what we are capable of, and what opportunities and challenges we may get to face or embrace.
Don’t miss this thought-provoking discussion that will serve toset the stage for conversations, seminars, field trips, andworkshops held throughout the year.

The Truth about a Happy Holidays
2024-12-01
Thank you for great year!

The Truth about Living to be 100
2024-11-01
Living to be 80, 90 or even 100 and beyond is a new reality for which few have planned. Get answers to important questions concerning successful third and fourth age living and lifestyles. Find out what every person over 65 should know about living to be 100.
Expert Panelists:
Jessica Giacone, Saint Luke’s Hospital
Tara Markley, Johnson County Extension Director
Nicole McMonigle, Silverado Overland Park Memory Care
Katie Schroeder, Enable Dental

The Truth about Paying for Senior Living (Part 2): Continuing Care and Life Plan Communities
2024-10-01
Choosing a retirement community is not always easy.There are many sizes, prices and amenities to choose from.

What is a continuing care or life care community?
What do these communities have to offer?
Can I afford to move to a CCRC or life care community?

Expert Panelists:
Jim Allin – Santa Marta Retirement Community
Katie Allen – Delmar Gardens Skilled Nursing & Rehab
Mark W – Delmar Gardens Independent Living & AL

The Truth about Paying for Senior Living: Medicare to Medicaid to Long-Term Care Insurance
2024-09-01
Moving to a senior living community is sometimes desirable and sometimes necessary. The question many people have is how they will pay for it. Our expert panelists will discuss the costs associated with senior living and the financial aid sources available to pay for it. We will cover Medicaid, Medicare, Veteran’s benefits and long-term care insurance and how they do and don’t fund senior living care.
Expert Panelists:
Kathleen Overton – Attorney & Owner, Paths Law Firm
Chris Funke – CFP®, LTC Insurance, FKC Financial Group
Brian Mills – Medicare Specialist & Owner, BAC Associates

The Truth about Home Health & In-home Care: What they are & how to pay for them!
2024-08-01
This seminar will unravel the complexities and clear up the confusion around these vital senior care options.Learn from experts as they break down the differences, benefits, and payment options, empowering you to make informed decisions for yourself or your loved ones. Don’t miss this chance to gain clarity and peace of mind regarding senior care!
Expert Panelists:
Kathi Spray – Senior Helpers of Overland Park
Dr. Craig Lee – iMove PT
Kylene Dickerson – Catholic Community Health

The Truth about Driving after 80: Strategies for Staying behind the Wheel!
2024-07-01
We understand the significance of having your own setof keys—it symbolizes freedom, independence, andcountless cherished memories. As we embrace thebeauty of aging, it’s crucial to navigate the roadresponsibly.
Expert Panelists:
Ashley Mahoney – PAM Health Rehabilitation Hospital
Deputy Jack Weese – Johnson County Sheriff’s Office
Ryan Bird – Assured Partners Personal Risk Advisor

The Truth about Downsizing vs Decluttering
2024-06-01
Expert Panelists:
Julie Spaulding – Weichert Realtors, Welch & Co
Elaine Scheelk – Greystone Communities

The Truth about Thriving as an Older Adult
2024-05-01
Expert Panelists:
Carrie Blubaugh – “Act Your Age” Improv, PhysicalTherapist, Medical Improv
Patricia Burton – Gerontologist, CenterPointCounseling, JOCO Council on Aging

The Truth about Avoiding Scams
2024-04-01
Expert Panelists:
Dr. Karl Becker: Kansas City Medical Society
Brad Martens: Retired Lenexa Detective andPolice Officer
Steve Moyer: Security 1st Title
